Seeing our business through the customers’ eyes and responding as a team, to their needs, at or above their expectations.

Body Design has helped people like you reach their goals. We have designed programs for beginners, taught the fundamentals of diet and exercise, as well as motivate and develop programs for elite athletes, bodybuilders, and fitness competitors. Whatever the goal, whatever the level, we can help you succeed!


“…my gratitude for the support and encouragement of my personal trainer, Josh Ritter… my trainer, after I spent three months wasting time on another fitness program…. I have been in and out of gyms for years, but for the first time, I actually enjoy working out. And for the first time, I am actually seeing and feeling results on a weekly basis. Josh pushes me further than I could have ever pushed myself. He gives me the confidence and encouragement to keep going, just when I think I can’t do any more. He consistently advises me on proper nutrition and supplement intake. In just over several weeks’ time, I have gained muscle that I never had before. I have more energy for cardio training now, and I have more stamina during weight training. …Friends have commented on my progress and my new attitude!… I am excited about completing my twelve-week program because this time, I know I won’t be disappointed.”Kathy Dodgson, Member Total Health & Fitness, Client, Body by Design

The Surgeon General has determined that lack of physical activity is the equivalent of smoking a pack of cigarettes a day.